Having a big ego may sometimes be considered a negative thing but I think having an ego is very important when it comes to creating a successful business. I am not saying that you can’t run a successful business without one, I just think it is a huge asset.
I want you [...]

When I first started running again after about a 8 month hiatus it was very hard. When I quit running I could easily run 10 miles and now I could barely run 2. It is very frustrating when you start doing something you used to do and it turns out to be [...]

I heard somewhere that most people never complete their new years resolutions. I think this is because most people focus on the result instead of focusing on the process. So for example instead of focusing on reaching a certain weight, focus on working out three times a week. If you can make consistency your goal, you may just create a new habit and your result will be fulfilled.